Kei te pai koe ki te tīmata whakaritea, ki te mahi hei whakaakona i ngā pūputake whenua a Yingming? He pai ki a katoa, e hiahiatia ana e ngā tamariki me ngā pakeke kia noho ora, kia rongoiranga. Tēnā kitea ka pēhea ngā pūputake whenua e āheinga ana i a koutou mahi, he nui rawa atu te waiwhakaawe nei.
Ki te hiahia koe ki te whakanui i ngā mea pērā i ngā hīpara maha rānei, ka hiahia koe ki te mea motuhake hei tae mai i runga. mata whakamātau e tae ana ki te mahi. Ko ēnei ka tiaki i ōu karu me ōu matua, ka whakaae te kaihanga i a koe. Ka taea e koe te mahi i te roa, me te mōhio i te kaha, karekau te hē ki te mate. Ki runga anō, ko te pūmau ka whakapakari i te mamae, ka noho pono ai koe i te mahi. Kei te pērā tonu te kawe i te whitiwhiti, kei te pērā hoki i te rangaranga i runga i tētahi kapua iti.
Nō mea, ngā kōkō me ngā huataki he wāhi nui o tō tātou tinana, ā, me whai ake i te maha o ngā mahi whakawhitiwhiti. Haere tonu ki te pūmau i runga i ngā marae kēnei – pērā i te rākau rānei, ko te koneti – ka puta atu koe i runga i ō huataki, e hiaoa ana e koe i te mamae. Nā reira, me ngā papa whakamihinaki a Yingming, ka noho koe i waenganui i a koe me te marae kēnei. Ko tēnā ka noho haumaru rawa a koe i te mahi whakawhitiwhiti, ā, ka iti i te ngenge o te whakaputu mai i te mamae. Whakamahi mata raupapa mō ngā whare whakapai ka tiakina koe i tenei ra, ā, ka tiakina anō i ō huataki mo ētahi tau.
Ka kitea te maheu i te mahi whakawhitiwhiti, engari kaore koe i te mohio i ngā papa whakamihinaki a Yingming. Kei te pai te whakahoki - Ka noho tēnei papa i te waho i te mahi whakawhitiwhiti nui. He wāhi hē nui hoki te whakatika i tēnei - i te mutunga o te mahi whakawhitiwhiti, ka māku mata whawhai te whakapai i tētahi kiriwhara rite, ranei, hei whakatika i ngā maheu me te maheu, ka ea. Ka whiu koe ki te whakarite i ngā papa ki te whakakī i te herehere, ā, ka taea te whakapai i tōu mahi whakawhitiwhiti tuarua.
Kei te hiahia koe ki te whakauru i hea ki te roanga whakarongo, kotahi tonu rawa atu i te kāinga, he roanga mātai tinana ranei? Hei aha, e pānui ana ngā papa horoi i runga i tētahi waea o ngā tae me ngā āhua, nā reira ka taea e koe te whakatika i tō roanga mātai tinana i runga i ō hiahia. Ka ea te hanga i ngā papa hei whakapau pūnaha, nā reira ka taea e koe te hurihuri i tō roanga mātai tinana i waenganui i ngā wā. Mēnā kei te mahi koe i te yoga, i te Pilates, rānei i tētahi mahi mātai tinana, ka hanga ngā papa horoi i tētahi wāhi kē, kia manawanui, ka noho koe i te pai i runga i te mātaitanga.
He mea nui rawa te paunga me te haere haumaru, ināianei i te wā e mātai ana. Nā reira, ko ngā papa horoi, ka tukua mai he wāhi manaaki, he wāhi haumaru hei takoto ai koe, hei whakapai i tō paunga me tō haerenga haumaru. Ko te pūngao horoi ka noho i raro i ō ringaringa, nā reira ka tautoko i te whakamutu i ngā tupeka kore. Ko te paunga me te haerenga haumaru whakapai ka whiwhi koe i te pai i runga i ō mahi mātai tinana, ka whakapakari hoki koe ki te mahi i aua mahi mātai tinana i runga i tō huarahi pai. He aha te take? Hei aha, ka taea e koe te whakamahia i ngā papa horoi horoi! Ka hiahia koe ki te kite i te mea nui o ngā tūranga e āhei ai koe ki te hurihuri ki te utu pai o koe.
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